The COVID-19 pandemic makes everyone aware of their physical and mental health. Millions of people all over the world have to lose their life due to poor immunity and strength. After that, everyone started to get involved in many physical activities during the morning to boost up their immunity and strength to fight Coronavirus. But the Gym and other training institutes are closed in Lockdown. In this situation, Yoga is the best alternative.
India is considered to be the world’s leading country with a history of about millions of years ago. India gives the world many wonders and Yoga is one of them. On 21 June 2016, the prime minister of India, Mr. Narendra Modi, it is announced that the day is celebrated all over the world as Yoga Divas. Most countries take an active role in celebrating Yoga Day. From that day Yoga is known by every nation.
Yoga can be performed anywhere with a soft surface or blanket and a peaceful environment. There is no age foundation to perform Yoga. From children to old age people, everyone can perform Yoga poses. But the main quest that arises is “Which Yoga poses to do and How?”
Don’t worry! There are numerous applications available on the internet that provide a quick guide to thousands of Yoga poses from beginner to intermediate to advanced level. Let’s have a look at the 5 Best Yoga Apps for Beginners To Advance in 2021.
Here is the list of 5 Best Yoga Apps for Beginners To Advance
1. Down Dog
During the lockdown, if you wanted to perform Yoga and enhance your immunity then you might be looking for the best guidance. Down Dog is a premium application that offers all the specifications you want. It has a customizable interface with more than 60000+ configurations and backgrounds peaceful music too.
For your conformity, each yoga pose comes with voice-over audio and focus level also. You can select your experience level while logging in and it will provide routines according to your strengths and its AI will continually detect your schedule and make changes in it.
The Down Dog application is available for both Android and iOS devices at a reasonable price of $8/month and $50/year. This app offers many schemes and is scalable for free to all during corona pandemic lockdowns.
2. Yoga For Beginners
Available for both Android and iOS users, this application comes with an in-built option to select your XP level and start your program. Voice-over audio and video graphics are provided to guide you while posing. It is one of the most popular and high-rated applications specially designed for beginners.
If you have no idea, what Yoga is? Then the application is for you. It will not only guide you but also provide recent updates and information about the history and origin of Yoga. The application is available for free to all people on the Play Store and Apple store. You can also download it from their official website.
The pre-build plan schedule will make you form your schedule and Yoga poses with the wanted time interval. You can add music in the background for more comfort and proper guidance.
3. Pocket Yoga
The COVID-19 pandemic will be the most terrible experience that the world faces in 2020 & 2021. To eliminate the chances of death from CoronaVirus, it is recommended to perform Yoga poses and other physical activities to build immunity and strength. But where to learn the proper techniques to perform Yoga. Pocket Yoga is the solution.
Pocket Yoga is an application available for both Android and iOS devices and can be easily downloaded from the Google Play store and the Apple store. The best feature of the application is that it can be downloaded for just $3 and can be used for a lifetime.
The application doesn’t require internet connectivity to operate. The offline interface makes it easy to be used in isolated areas also. The framed plans are available for beginners to intermediate to advanced or professional Yoga athletes.
The specialized application is designed for people who are suffering from mental illness and psychological disorders. All the Yoga poses are specially designed to eliminate stress and provide calmness to your brain. If there is any defect in your brain the Yoga poses suggested by the application will cure them effectively.
The application is available for both Android and iOS devices and can be downloaded easily from the Google Play Store and Apple store. The price is quite high due to its personalized Yoga plans and guidance from experts. It comes with a monthly plan of $12/month and $99/year.
The application not only offers Yoga poses to cure mental disorders but also Yoga poses to improve physical strength and cure some physical defects like reduce weight, gain weight, cure diseases, and many more specifications.
5. Alo Moves
The application is interlinked with thousands of famous institutions and avail special Yoga poses from them to their application. New classes are added daily with proper guidance, graphics, and voice-over. It will not only offer Yoga but also some other fitness exercises to improve physical strength.
The poses suggested by the application will directly affect your abs and hamstrings. Which are necessary parts of the body. It offers many other techniques like sound bath classes, yoga beginner schemes plan, Advance level Yoga poses, and many more in a single application.
The wonderful application is available for both Android and iOS devices at a price of about $20/month and a 14-day free trial is available. It can be downloaded from Google Play Store and Apple store easily and also from their official website.
I hope that the article on the 5 Best Yoga Apps for Beginners To Advance in 2021 helped you a lot.
If you want to stay healthy and live a prosperous life then keep in mind to perform physical activities daily like Yoga. You can download any of the applications provided above for best guidance and support form experts.
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